How Does Ylang Ylang Help with Emotional Support?
Because of its ability to act directly on the olfactory system of the brain, inhaling Ylang Ylang can have immediate, positive effects on your mood. It can lessen tension and stress to help release negative emotions, including anger, low self-esteem, and jealousy.
Ways to Use Ylang Ylang For Emotional Support:
- Add 1-2 drops of Ylang Ylang in bath with Epsom salt for relaxation.
- Put 1-2 drops of Ylang Ylang on your wrists and rub together.
- Diffuse a few drops of Ylang Ylang in your diffuser to brighten your mood.