Deep Blue

How Does Deep Blue Help with Body Aches & Discomfort?
dōTERRA® Deep Blue is perfect for a soothing massage after a long day of work.  Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus work together to soothe and cool.

Ways to Use Deep Blue for Body Aches & Discomfort:
  • Massage Deep Blue into growing kids legs before bed.
  • Use Deep Blue after a long work out to soothe and cool tired muscles.
  • Apply on back after a long day of moving or lifting heavy objects.


How Does Lemongrass Help with Body Aches & Discomfort?
Lemongrass essential oil helps to relieve muscle aches and back discomfort.

Ways to Use Lemongrass for Body Aches & Discomfort:
  • Combine equal parts Fractionated Coconut Oil and Lemongrass essential oil for a massage after a hard workout.
  • Dilute Lemongrass oil, then rub or spritz on skin before a workout.
  • Mix 1-2 drops of Lemongrass in a warm bath after a long trip.


How Does Frankincense Help with Body Aches & Discomfort?
Apply topically to help reduce the appearance of skin blemishes.  Frankincense has natural calming properties, and can be used to help reduce puffiness, discomfort, and stiffness.  It is also a great treatment for muscle cramps.

Ways to Use Frankincense For Sleep:
  • Add 1-2 drops of Frankincense to bath water and soak after a workout.
  • Rub Frankincense and carrier oil onto sore muscles.
  • Dilute 1-2 drop of Frankincense in hot water, put cloth compress in liquid, lightly wring out, and apply to sore muscles.